Off Season Wellness Escape (May-August)
Bears hibernate in winter – Tasmanians don’t. We embrace it.
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At Nova Holistic Spa, the cooler months are an invitation to slow down and reset. Step into a carefully curated two-hour wellness escape designed to recalibrate your nervous system and restore a deep sense of inner balance.
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Home to Tasmania’s only outdoor, all-weather boutique therapeutic bathhouse, Nova transforms the colder months into an opportunity for renewal. Surrounded by crisp air and open skies, you’ll move between our (70 degree) full-spectrum infrared sauna, (34 degree) six-person magnesium spa, and revitalising ice bath — experiencing powerful contrast therapy known to invigorate circulation, calm the nervous system, and support the body’s natural restorative processes.
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Your experience begins in our outdoor therapeutic bathhouse with guided hot–cold contrast therapy. As you move between warmth and invigorating cold, circulation awakens, inflammation softens, and the body begins to reset. This powerful wellness protocol encourages clarity, resilience and renewed energy from deep within.
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You’ll then transition into stillness with our signature Now & Zen Massage. Slow, intuitive and deeply restorative, skilled hands dissolve muscular tension while anchoring the physiological and emotional benefits of your thermal experience — leaving you grounded, relaxed and completely restored.
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Inclusions
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60min Communal Therapeutic Bathhouse
Release stress with the restorative flow of contrast therapy in our signature bathhouse.
NOTE: if you'd like to have private therapeutic bathhouse access, please call 0482 444 555 to arrange.
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60min Now & Zen Relaxation Massage
A calming full-body massage that melts tension and leaves you lighter, clearer, and deeply renewed. Other modalities can be chosen uon booking
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Spa Essentials Pack
Bathrobe & towel hire, replenishing DIY micro finishing facial and choice of therapeutic tea
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Sound bath experience
30 min sound immersion post massage
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Investment
From $340 | 2 hours ​
Private Therapeutic Bathhouse access available for only $50 (please call 0482 444 555) to secure
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