Shiatsu Massage
Restore balance. Release tension. Reconnect body and mind.
Shiatsu is a deeply therapeutic Japanese bodywork designed to restore the natural flow of energy throughout the body and bring you back into balance. Using rhythmic pressure, gentle stretches, and mindful touch along the body’s meridian pathways, this clothed treatment works to release tension, improve circulation, and support the body’s innate healing response.
Rather than traditional oil massage, Shiatsu is performed on a futon or treatment table using slow, grounding techniques that encourage both physical and nervous system relaxation. The result is both calming and revitalising — easing tight muscles, reducing stress, supporting digestion, and helping the body reset from fatigue or overwhelm.
Ideal for: stress and anxiety, muscular tension, headaches, fatigue, poor sleep, digestive discomfort, and overall wellbeing.
Wear comfortable clothing for your treatment.
60 mins – $145 | 90mins $225
Service Enrichments:
• Tasmania’s only Infrared Amethyst BioMat
• Post-treatment Mini Sound Bath
Discover why Nova Holistic Spa is Hobart’s destination for true relaxation, wellness and renewal.
