Our Sound Bathing experience in Nova Holistic Spa Hobart invites you to surrender to the power of sound and resonance, allowing the body’s nervous system to unwind and the mind to soften. In a dimly lit space, we use crystal bowls, gongs and gentle frequencies to gently realign energy, release tension and restore a deeper calm.

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You’ll lie back in comfort, breathe into the silence between sounds, and feel the rhythmic waves of vibration shift your state from busy to balanced. Perfect for nervous system support, emotional release or simply stepping out of the everyday. Many guests pair this journey with our bathhouse or sauna rituals to integrate sound, body and stillness.

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Book your Sound Bathing session in Hobart and step into a space where sound becomes sanctuary and silence feels like home.

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From $59