mHBOT uses gentle air pressure slightly above normal atmospheric levels to help oxygen dissolve more efficiently into the bloodstream and tissues, supporting cellular repair, circulation, and recovery throughout the body.
Yes — mild hyperbaric therapy is gentle and non‑invasive, and our team provides a simple pre‑session screening to ensure suitability.
Medical chambers use higher pressures >2 ATA in hospital settings and are used for extreme, acute medical emergencies (the Bends, 3rd degree burns, extreme open wounds). Mild hyperbaric therapy uses lower, gentle pressure <> 1. to 1.5 ATA, making it more relaxing, quieter, more safe, and ideal for wellbeing and recovery support in wellness environments.
Most guests find it calming and meditative. Your ears may gently equalise pressure (similar to flying), after which you can rest, read, or nap inside the comfortable chamber.
Sessions typically run 60–90 minutes, allowing the body time to absorb and utilise the increased oxygen.
The number and frequency of hyperbaric therapy sessions differ depending on each individual and the specific goal or condition being addressed. For best results, we generally recommend around 40 sessions. While daily treatments are possible, attending at least three sessions per week is ideal. It’s important to remember that the benefits of mild hyperbaric therapy usually accumulate over time, so multiple sessions are typically needed before noticeable improvements are experienced. To optimise effectiveness and make some savings, ask about our mHBOT packages or memberships packages.
mHBOT can benefit athletes, active lifestyles, those recovering from injury or stress, individuals experiencing fatigue or brain fog, and anyone seeking proactive, longevity‑focused wellness.
You should consult a doctor before using mHBOT if you have:
• Untreated pneumothorax (collapsed lung)
• Recent ear surgery or severe sinus/ear infections
• Severe COPD or uncontrolled asthma
• Recent chest surgery or lung trauma
• Epilepsy or history of seizures
• Pregnancy (medical advice recommended)
• Certain chemotherapy treatments or other medical conditions — screening helps ensure safety.Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.