Therapeutic Thermal Therapy
relax | boost immunity | improve thermoregulation | reduce inflammation | rejuvenate | sooth sore muscles | boost happy hormones
In a first for Tasmania, our therapeutic thermal therapy sessions are specifically curated using best practice protocols and ancient wisdom that support the use of thermal therapy as part of a holistic approach to overall health and wellbeing on a cellular level.
Thermal therapy (sometimes called contrast therapy) is just like a gentle and passive internal workout for the body that helps to optimise the functionality of the nervous, lymphatic and circulatory systems.
Enjoy our top of the range thermal facilities in our all weather, outdoor, urban oasis complete with...
full spectrum far infrared sauna | mineral magnesium hot tub | ice bath
Thermal therapy (sometimes called contrast therapy) is just like a gentle and passive internal workout for the body that helps to optimise the functionality of the nervous, lymphatic and circulatory systems.
Enjoy our top of the range thermal facilities in our all weather, outdoor, urban oasis complete with...
full spectrum far infrared sauna | mineral magnesium hot tub | ice bath
THERMAL THERAPY OPTIONS
Communal use of all 3 facilities for singles, couples or groups
Guaranteed exclusivity available for an added cost.
Call 0482 444 555 to enquire
Communal use of all 3 facilities for singles, couples or groups
Guaranteed exclusivity available for an added cost.
Call 0482 444 555 to enquire
1hr | 1.5hr | 2hr
From $80pp
|
Group Sip 'n'Spa (2hrs)
Enquire about group rates
|
Individual use only
No other part of Urban Oasis can be used
No other part of Urban Oasis can be used
Ice Bath only
From $20/pp (inc gst) |
Magnesium Hot Tub only
30mins $45pp (inc gst) |
Far Infared Sauna only
45mins - $55 | 60mins - $65 (inc gst) |
NOTE: You should not to thermal therapy if you have an open or infected wound of less than 48hours old | diabetes | high blood pressure | untreated epilepsy. In general, always consult with your medical practitioner first when wanting to try new forms of therapy.
Welcome to NovaSpa, your ultimate destination for holistic relaxation and rejuvenation. Our spa offers a wide range of services that focus on healing the mind, body, and spirit on a deeper cellular level. Our experienced and professional staff provides personalised treatments designed to meet your individual needs.
Thermal Therapy (communal & private)
1hr express 2hr recovery 2hr rejuvenation Ice Bath Far Infared Sauna Magnesium Spa |
Holistic Wellness Tech Treatments
mHBOT (Mild Hyperbaric Oxygen Therapy) Therapeutic Infrared Amethyst BioMat Mind Therapies Holistic Counselling Body Therapies Champissage (Indian Head Massage) Lymphatic Massage Postnatal Massage Prenatal Massage Sports Recovery/Remedial Massage Thermal Stone Massage Zen Now (relaxation) Massage Spirit Treatments Sound-Bath Reiki |
Contact
0482 444 555 email: bookings@novaspa.au Location 14 Goulburn St, Hobart Find us on Google Maps Usual Opening times Monday - closed for maintenance Tuesday - 9am-6pm (last booking at 6pm) Wednesday - Friday 9am-6pm (last booking at 6pm) Saturday 9am-6pm (last booking at 6pm) Sunday 10am-4pm (last booking at 3pm) Appointments available outside usual open hours on prior arrangement via email or phone (48hrs advanced notice required). Additional 15% will apply. |