Therapeutic Thermal Therapies 
relax | sleep better | boost immunity | improve thermoregulation | reduce inflammation
improve resilience | boost happy hormones 
​In a first for Tasmania, our therapeutic thermal therapy sessions are specifically curated using best practice protocols and ancient wisdom that support the use of thermal therapy as part of a holistic approach to overall health and wellbeing on a cellular level. 

Thermal therapy (sometimes called contrast therapy) is just like a gentle and passive internal workout for the body that helps to optimise the functionality of the nervous, lymphatic and circulatory systems - on a cellular level.

Enjoy our top of the range thermal facilities in our all weather, outdoor, urban oasis complete with...
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* full spectrum far infrared sauna * mineral magnesium hot tub * ice bath
 
In just 60 minutes you'll FEEL so much better.
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Regular monthly sessions will give you a healthy glow and help enhance everyday functionality.
Book individually, as a couple or a group.
​Special Group rates apply. Call to enquire**
NOTE: **group booking: min of 4-6 people per group with everyone knowing each other & suitable for the 2hr options only | you should not do thermal therapy if you suffer from open or infected wounds of less than 48hours old, diabetes, high blood pressure, untreated epilepsy | always consult with your medical practitioner first when wanting to try new forms of therapy (especially thermal therapies), no matter whether they are active or passive.