SWEDISH RELAXATION MASAGE

Our renowned soothing, healing and rejuvenating massage. Reducing stress and bringing the body into balance is essential for wellbeing. Beginning with essential oils to calm and awaken the senses. A full body massage with a combination of long rhythmical strokes to reconnect the whole body as one with short targeted pressure. 
Swedish massage is a gentle full-body massage that’s great for people who:
  • are new to massage
  • want to release tension
  • desire gentle touch
It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.
For this massage, you’ll remove your clothes, though you may choose to keep your underwear on. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.
The massage therapist will use a combination of:
  • kneading
  • long, flowing strokes in the direction of the heart
  • deep circular motions
  • vibration and tapping
  • passive joint movement techniques
Usually, a Swedish massage will last 60 to 90 minutes.

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