REFLEXOLOGY

Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears.

It’s best for people who are looking to relax or restore their natural energy levels. It’s also a good option for those who aren’t comfortable being touched on the entire body.
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Reflexology may be especially beneficial for:
  • relaxation
  • reduced pain
  • reduced fatigue
  • improved sleep
  • reduced anxiety
  • improved mood

You can wear loose, comfortable clothing that allows access to your legs.
A reflexology massage lasts 30 to 60 minutes.

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