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  • Home
  • About Us
    • Our Team >
      • Nicole McIntyre
      • Josephina Schwartz
      • Tina Hussey
      • Patrizia Bini
      • Join our Team
    • We support local businesses
    • FAQ's
    • Blog
  • Therapeutic Thermal Therapy
    • Therapeutic Thermal Therapy FAQ
    • Curated Thermal Therapy Protocols
    • Express Therapeutic Thermal Therapy
    • Therapeutic Thermal Therapy Recovery
    • Therapeutic Thermal Rejuvenation
    • Private Group Urban Oasis Sip 'n' Spa
    • Ice Bath
    • Far Infared Sauna
    • Magnesium Hot Tub
  • Body Therapies (massage)
    • ​SuperNova Signature Massage​
    • Now & Zen (relaxation) Massage​
    • Thermal Stone Massage​
    • Remedial Massage
    • Lomi Lomi
    • Champissage (Indian Head Massage)
    • Lymphatic Massage
    • ​Prenatal & Postnatal Massage
  • Spirit Therapies
    • Sound-Bath
    • Reiki
  • Holistic Health Tech
    • mHBOT (Mild Hyperbaric Oxygen Therapy)
    • Infrared Amethyst BioMat
  • Current Specials
    • Skin Therapy Pre Launch Special
    • Mid-week Promotion
  • Curated Packages
    • Now & Zen Relaxation Package
    • Loved Up Date Night
    • MIND BODY SPIRIT
    • Private Group Gourmet Sip 'n Spa
  • Gift Cards
    • Christmas Gift Cards
    • Exclusive Now & Zen Relaxation Package Gift Card
    • Dollar Value Gift Card
  • Coming Soon
  • Contact Us
  • Book Now
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YOUR CART

​Prenatal & Postnatal Massage
Prenatal Massage

Hey beautiful Mumma to be, we know how stressful carrying a child can be on our incredible bodies. Let our qualified and nurturing pregnancy massage therapists ease some of your aches and pains and to help you relax.

A prenatal massage will help relieve depression and anxiety related to pregnancy, as well as reduce swelling.

Please note that we don’t provide prenatal massages until the 2nd trimester. Before getting a pregnancy massage, make sure to get the ok from your GP or midwife.

Price
60mins - $125
(includes gst)
(Note: 2nd and 3rd trimester only)
​Postnatal Massage

You have been carrying quite the load Mumma the past few months and your shoulders, back, legs and feet will be tired, tight and sore. As you head into caring for your new born baby, it’s easy to forget about your own well being. 

If you can spare some time to allow yourself to unwind, recoup some energy and work on getting your pre-baby body and energy back, we would love to help you on your road to post birth recovery. 

All of our massage therapists are Mothers and have a thorough understanding and knowledge on what new Mothers need as they try to balance care for the new born baby and themselves.

A postnatal massage therapy can help you regain your pre-pregnancy figure, reduce engorgement, improve milk flow, and constrict your womb back into its original position. Not to mention help you to relax and decompress from the demands of being a Mother to a newborn.

Please note: Generally, following a vaginal delivery, you may receive massages as soon as you feel comfortable and desire to. For a cesarean delivery 4-6 weeks is the standard time frame by that time your incision should be healed and you will be comfortable lying face down. We do recommend clearance from your physician.

Price
60min - $125
​(inc gst)
Book Now
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​Welcome to NovaSpa, your ultimate destination for holistic relaxation and rejuvenation. Our spa offers a wide range of services that focus on healing the mind, body, and spirit on a deeper cellular level. Our experienced and professional staff provides personalised treatments designed to meet your individual needs.
Thermal Therapy (communal & private)
1hr express
2hr recovery 
2hr rejuvenation 
Ice Bath
Far Infared Sauna
Magnesium Spa


Holistic Wellness Tech Treatments
mHBOT (Mild Hyperbaric Oxygen Therapy)
Therapeutic Infrared Amethyst BioMat


Mind Therapies
Holistic Counselling

Body Therapies
​
Champissage (Indian Head Massage)
Lymphatic Massage
Postnatal Massage
Prenatal Massage
Sports Recovery/Remedial Massage
Thermal Stone Massage

Zen Now (relaxation) Massage


​Spirit Treatments
Sound-Bath
Reiki

​
Contact
0482 444 555

email: bookings@novaspa.au

Location
14 Goulburn St, Hobart
​Find us on Google Maps

Usual Opening times
Monday - closed for maintenance
Tuesday - 9am-6pm (last booking at 6pm)
Wednesday - Friday
9am-6pm (last booking at 6pm)

Saturday 
9am-6pm (last booking at 6pm)
Sunday 
10am-4pm (last booking at 3pm)

​Appointments available outside usual open hours on prior arrangement via email or phone (48hrs advanced notice required). Additional 15% will apply.  
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