Mind Therapies
At Nova Holistic Spa, we believe that the mind is the central to have a healthy body and spirit. It really is amazing how powerful the mind can be.
Individual empowerment underpins Nova’s unique holistic approach. It’s about shifting perspective into the position of ‘author’ of your life and future. And accessing a wide ranging number of tools and methods to do so.
Guided by this philosophy, the mind work we offer at Nova Holistic Spa doesn't reveal faults nor ‘diagnose’ mental illness. Rather, we allow you to deeply uncover what makes you uniquely you and help you to be your best self using a wide range of holistic approaches to counselling.
Individual empowerment underpins Nova’s unique holistic approach. It’s about shifting perspective into the position of ‘author’ of your life and future. And accessing a wide ranging number of tools and methods to do so.
Guided by this philosophy, the mind work we offer at Nova Holistic Spa doesn't reveal faults nor ‘diagnose’ mental illness. Rather, we allow you to deeply uncover what makes you uniquely you and help you to be your best self using a wide range of holistic approaches to counselling.
Our Services
Holistic Counselling
Individual/Couples Our resident holistic counsellor Nicole McIntyre will provide the opportunity for you to explore different ways of looking at your life to more fully understand, accept and integrate unacknowledged aspects of ‘Self’ so you can thrive and shine more authentically.
When we can begin to see what we create in our lives it helps us become better navigators of it. |
Psychosomatics Counselling
Psychosomatic counselling sessions are empowering and valuable sources for growth.
Our fully qualified psychosomatic practitioner Tina Hussey will help you to facilitate greater level of awareness of body-mind communication and oneself with a new appreciation, providing valuable insights, not only on your physical symptoms but also any social, psychological, and behavioural factors that may be causing illness within your body. Coming Soon express your interest here
|
|
Unique Offer
Our counselling sessions aren't like any others where you have your session and leave.
We completely nurture and go beyond for our clients by providing our counselling clients some time in our therapeutic thermal urban oasis at a discounted rate after their sessions.
It's a perfect opportunity to process your counselling session and look after yourself mind, body and spirit at a very competitive price.
Our counselling sessions aren't like any others where you have your session and leave.
We completely nurture and go beyond for our clients by providing our counselling clients some time in our therapeutic thermal urban oasis at a discounted rate after their sessions.
It's a perfect opportunity to process your counselling session and look after yourself mind, body and spirit at a very competitive price.
Welcome to NovaSpa, your ultimate destination for holistic relaxation and rejuvenation. Our spa offers a wide range of services that focus on healing the mind, body, and spirit. Our experienced and professional staff provides personalized treatments designed to meet your individual needs.
Conditions we help
Inflammation Mental fog Stress Sore muscles Tiredness & Insomnia Aches and pains Weight management Injuries Post surgery recovery Feelings of overwhelm Feelings of disconnection |
Thermal Therapy (communal & private)
1hr express 2hr recovery 2hr rejuvenation Ice Bath Far Infared Sauna Magnesium Spa Holistic Wellness Tech Treatments Oxygen Air Pod Amethyst BioMat Mind Therapies Holistic Counselling Body Therapies Champissage (Indian Head Massage) Lymphatic Massage Postnatal Massage Prenatal Massage Sports Recovery/Remedial Massage Thermal Stone Massage Zen Now (relaxation) Massage Zone Therapy (Reflexology) Spirit Treatments Sound-Bath Reiki |
Location
14 Goulburn St, Hobart Find us on Google Maps Car parking We are conveniently located around the corner from Hobart Central Car Park (Melville Street) a short 550m walk. The 1st hr is free after that it's only $3/hr. There is also street parking on Goulburn st. Contact us for enquiries, bookings bookings@novaspa.au (+ 61) 0482 444 555 Please leave a message if there's no answer as we're most likely with a client. Usual Opening times Monday - closed for maintenance Tuesday - 9am-7pm (last booking at 6pm) Wednesday - Friday 9am-7pm (last booking at 6pm) Saturday 9am-7pm (last booking at 6pm) Sunday 10am-4pm (last booking at 3pm) For massage please give at least 12hours notice. Appointments available outside usual open hours on prior arrangement (48hrs advanced notice required). Additional 15% may apply. Public holidays - discretionary Closed Labour Day, Good Friday, Anzac Day, Kings birthday, Christmas Day, Boxing Day, New Years Day |