Josephine Schwartz
As a competitive gymnastics athlete for many years, I understand that massage therapy is an integral part of injury prevention, rehabilitation, and overall health.
Through active listening skills, I am able to work with patients to create the most effective treatment tailored to their needs. My compassionate and holistic approach to massage therapy blends her therapeutic knowledge with the natural healing power of the human body to create a unique and soothing treatment. Using a light to moderate pressure, my treatment style is fluid, grounding, and calming – I incorporate Swedish relaxation, trigger point therapy, myofascial release and gentle therapeutic stretching. I also studied Personal Training in Sydney to complement my skills.
I’ve always been seduced by sports, I’m committed for a healthy lifestyle and I encourage others to do so. Sports and exercising is something I’ve always been identified with and the idea to pursue a career as a way to transmit this feeling inspires me. I’ve been a Gymnast all my life even representing my country worldwide and Boxing, May Thai and Fitness Circuit Trainings are my inspirations nowadays. When I am not working, you can find me walking my rescue dog at the beach and love sports and training in the gym.
Remedial Massage Therapist
I provide intuitive massage therapy that maintains, rehabilitates or augments physical function and wellbeing. Manipulating muscles or other soft tissues of the body, I provide my clients with advice on how to manage or improve their soft tissue conditions.
Beauty Therapist
I perform cosmetic, non-medical treatments that assist clients to maintain their physical appearance within a ‘pampering', relaxing experience. Treatments include skin analyses, facial therapies, facial massage.
Group Fitness Instructor
I provide and plan well prepared and educated instruction to group fitness class participants and facilitate an enjoyable, safe and rewarding fitness experience. My major accountability of the role is the quality of interpersonal relationships I build with my clients and the programming I provide, which impacts on the level of commuted participation and client satisfaction.
Through active listening skills, I am able to work with patients to create the most effective treatment tailored to their needs. My compassionate and holistic approach to massage therapy blends her therapeutic knowledge with the natural healing power of the human body to create a unique and soothing treatment. Using a light to moderate pressure, my treatment style is fluid, grounding, and calming – I incorporate Swedish relaxation, trigger point therapy, myofascial release and gentle therapeutic stretching. I also studied Personal Training in Sydney to complement my skills.
I’ve always been seduced by sports, I’m committed for a healthy lifestyle and I encourage others to do so. Sports and exercising is something I’ve always been identified with and the idea to pursue a career as a way to transmit this feeling inspires me. I’ve been a Gymnast all my life even representing my country worldwide and Boxing, May Thai and Fitness Circuit Trainings are my inspirations nowadays. When I am not working, you can find me walking my rescue dog at the beach and love sports and training in the gym.
Remedial Massage Therapist
I provide intuitive massage therapy that maintains, rehabilitates or augments physical function and wellbeing. Manipulating muscles or other soft tissues of the body, I provide my clients with advice on how to manage or improve their soft tissue conditions.
Beauty Therapist
I perform cosmetic, non-medical treatments that assist clients to maintain their physical appearance within a ‘pampering', relaxing experience. Treatments include skin analyses, facial therapies, facial massage.
Group Fitness Instructor
I provide and plan well prepared and educated instruction to group fitness class participants and facilitate an enjoyable, safe and rewarding fitness experience. My major accountability of the role is the quality of interpersonal relationships I build with my clients and the programming I provide, which impacts on the level of commuted participation and client satisfaction.
Welcome to NovaSpa, your ultimate destination for holistic relaxation and rejuvenation. Our spa offers a wide range of services that focus on healing the mind, body, and spirit. Our experienced and professional staff provides personalized treatments designed to meet your individual needs.
Conditions we help
Inflammation Mental fog Stress Sore muscles Tiredness & Insomnia Aches and pains Weight management Injuries Post surgery recovery Feelings of overwhelm Feelings of disconnection |
Thermal Therapy (communal & private)
1hr express 2hr recovery 2hr rejuvenation Ice Bath Far Infared Sauna Magnesium Spa Holistic Wellness Tech Treatments Oxygen Air Pod Amethyst BioMat Mind Therapies Holistic Counselling Body Therapies Champissage (Indian Head Massage) Lymphatic Massage Postnatal Massage Prenatal Massage Sports Recovery/Remedial Massage Thermal Stone Massage Zen Now (relaxation) Massage Zone Therapy (Reflexology) Spirit Treatments Sound-Bath Reiki |
Location
14 Goulburn St, Hobart Find us on Google Maps Car parking We are conveniently located around the corner from Hobart Central Car Park (Melville Street) a short 550m walk. The 1st hr is free after that it's only $3/hr. There is also street parking on Goulburn st. Contact us for enquiries, bookings bookings@novaspa.au (+ 61) 0482 444 555 Please leave a message if there's no answer as we're most likely with a client. Usual Opening times Monday - closed for maintenance Tuesday - 9am-7pm (last booking at 6pm) Wednesday - Friday 9am-7pm (last booking at 6pm) Saturday 9am-7pm (last booking at 6pm) Sunday 10am-4pm (last booking at 3pm) For massage please give at least 12hours notice. Appointments available outside usual open hours on prior arrangement (48hrs advanced notice required). Additional 15% may apply. Public holidays - discretionary Closed Labour Day, Good Friday, Anzac Day, Kings birthday, Christmas Day, Boxing Day, New Years Day |