THE HUB
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NOVA'S MIND BODY EMOTION AND SOUL APPROACH TO WELLNESS  
Nervous System Secrets

Understanding our nervous system can make a big difference in how we live our life. It can help us to understand the links between our mind, emotions and physical health and explain anxiety, depression and other issues.

The human body has three main components to the autonomic nervous system, the sympathetic, parasympathetic and enteric. These are the link between our thoughts, feelings, muscles, organs etc