In the vast universe of the human body, trillions of cells work in perfect harmony to maintain the symphony of life. These microscopic building blocks are responsible for every aspect of our health, from our heart's rhythmic beats to our brain's ceaseless communication. Indeed, cellular health is the cornerstone of overall wellness. At Nova Holistic Spa, we recognize the importance of nurturing your cells to foster well-being, vitality, and longevity.
The Powerhouse of Life
Cells are often referred to as the powerhouse of life, and rightfully so. Each cell functions as a miniature city, with different components working tirelessly to keep the body running smoothly. But just like any bustling metropolis, our cells can also suffer from the impacts of stress, poor diet, and environmental toxins. These factors can weaken the cells' structure, disrupt their function, and eventually lead to various health issues.
Why is Cellular Health Important?
Cellular health is essential because it determines the health of the entire organism - us. When our cells are functioning optimally, we experience high energy levels, a robust immune system, efficient digestion, healthy skin, and a sharp mind. Conversely, when cellular health is compromised, it can manifest in various ways, including fatigue, poor immunity, digestive issues, dull skin, and even mood disorders.
Promoting Cellular Health at Nova Spa
At Nova Holistic Spa, our innovative therapies are designed to support and enhance cellular health. By focusing on this fundamental level, we aim to promote holistic health and prevent the onset of potential health issues.
For instance, our HBOT Oxygen Air Pod provides an enriched oxygen environment that allows your body to absorb a higher concentration of oxygen, a critical component for cellular function and repair. Regular sessions in the Oxygen Air Pod can improve cellular energy production, support detoxification processes, and enhance your immune system.
Our Amethyst BioMat combines the healing properties of amethyst crystals with far-infrared light and negative ions. The BioMat stimulates the regeneration of damaged cells, encourages detoxification, reduces inflammation, and promotes a sense of calm and balance.
Enhancing Cellular Health with Thermal Therapies
We offer a range of therapeutic thermal therapies that not only provide relaxation but also contribute to the optimization of cellular health. Our diverse offerings, including the ice bath, magnesium bath, and infrared sauna, are specifically designed to promote detoxification, improve sleep, reduce inflammation, and enhance circulation, all of which are crucial for supporting your overall wellness goals.
The ice bath, known for its invigorating effects, stimulates the release of toxins from your body while promoting circulation. This cold therapy helps awaken your senses, boost your energy levels, and revitalise your cells.
Our magnesium bath, on the other hand, offers a truly rejuvenating experience. Magnesium is renowned for its muscle-relaxing properties, aiding in reducing tension and inflammation. By immersing yourself in this soothing bath, you can unwind, alleviate stress, and promote cellular repair.
Lastly, our infrared sauna utilises gentle heat to penetrate deep into your body, triggering a cascade of benefits. This therapy induces a state of relaxation, which can help improve sleep quality and reduce stress levels. Additionally, the infrared sauna promotes detoxification, assisting in the removal of toxins from your system. Through increased circulation, your cells receive optimal oxygen and nutrient supply, fostering their health and vitality.
By incorporating these therapeutic thermal therapies into your wellness routine, you can harness their incredible benefits for cellular health. The release of toxins, improvement in sleep quality, reduction in inflammation, and enhanced circulation all contribute to nurturing your cells and supporting your overall well-being.
The Future of Wellness
Our approach to wellness recognises the fundamental role of cellular health in our overall well-being. With therapies designed to nourish and rejuvenate at a cellular level, we help our clients achieve optimal health and vitality.
However, it's important to remember that cellular health isn't just about therapy sessions. It involves a balanced diet, regular physical activity, proper hydration, restful sleep, and stress management.
We invite you to explore the world of cellular health with us. Nurture your cells, and they will nurture you back with health, vitality, and longevity. Visit our website www.novaspa.au today and embark on a journey towards optimal cellular health.
At Nova Holistic Spa, we believe that the path to wellness begins at the cellular level. Join us on this transformative journey towards a healthier, more vibrant you.
Welcome to NovaSpa, your ultimate destination for holistic relaxation and rejuvenation. Our spa offers a wide range of services that focus on healing the mind, body, and spirit. Our experienced and professional staff provides personalized treatments designed to meet your individual needs.
Conditions we help
Tiredness & Insomnia
Aches and pains
Post surgery recovery
Feelings of overwhelm
Feelings of disconnection
Thermal Therapy (communal & private)
Far Infared Sauna
Holistic Wellness Tech Treatments
Oxygen Air Pod
Champissage (Indian Head Massage)
Sports Recovery/Remedial Massage
Thermal Stone Massage
Zen Now (relaxation) Massage
Zone Therapy (Reflexology)
14 Goulburn St, Hobart
Find us on Google Maps
We are conveniently located around the corner from Hobart Central Car Park (Melville Street) a short 550m walk. The 1st hr is free after that it's only $3/hr.
There is also street parking on Goulburn st.
Contact us for enquiries, bookings
(+ 61) 0482 444 555
Please leave a message if there's no answer as we're most likely with a client.
Usual Opening times
Monday - closed for maintenance
Tuesday - 9am-7pm (last booking at 6pm)
Wednesday - Friday
9am-7pm (last booking at 6pm)
9am-7pm (last booking at 6pm)
10am-4pm (last booking at 3pm) For massage please give at least 12hours notice.
Appointments available outside usual open hours on prior arrangement (48hrs advanced notice required). Additional 15% may apply.
Public holidays - discretionary
Closed Labour Day, Good Friday, Anzac Day, Kings birthday, Christmas Day, Boxing Day, New Years Day